Visualization - How It Boosts Your Performance
March 15, 2019
We hear the term ‘visualisation’ a lot when we are looking at high-performance sports of any nature, but what does it actually mean? We’ve all...
Aspire Wetsuit Wins Best In Class - Triathlete Magazine.
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Inspiring women to follow in 2019
March 4, 2019
Why athletes love the RX3 Compression range
February 12, 2019
Insight from the Zone3 Pros - Staying Focused & learning from the past
January 22, 2019
How to find your 'WHY' to stay motivated
January 16, 2019
Have you fallen off the wagon since the festivities? Are you struggling to get motivated to train again? Perhaps you’re a professional athlete who finds...
It's Never Too Late - How To Train Under Time Pressures
December 14, 2018
We have good news for you, you don’t need to be a full-time athlete (no job besides swim, bike and run each day) to deliver...
Swimming in a Triathlon Wetsuit: A Beginners Guide
If you have never tried on or swum in a triathlon wetsuit before there are a few things you need to consider – from fit, to actually...
The Difference Between Triathlon & Surfing Wetsuits: What Makes Them Different?
The Road To Kona
7 Tips to Race Like a Pro
Simon de Burgh, PT, and level two triathlon coach provided us with his top seven race tips to make sure you race like a pro…...
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