Top Tips for Your First Triathlon
December 17, 2024
Discover top tips for your first triathlon! From open water practice to race day nerves, this beginner-friendly guide helps you enjoy the journey. ...
11 Winter Training Tips for Triathletes
December 11, 2024
Discover 11 essential, practical and motivational winter training tips from our community to stay on track through the colder months. ...
What to Wear Under a Wetsuit for Open Water Swimming
November 27, 2024
Knowing what to wear under your swim wetsuit is important, it can directly affect your swim performance, comfort, and even warmth. ...
Triathlon Race Day Tips from Olympic Medallist Vicky Holland
August 7, 2024
Medal winner and triathlon expert Vicky Holland shares her top triathlon race day tips - from planning the night before to bringing your own toilet...
Beginner's Guide to Triathlon - Tips from Vicky Holland
Professional Triathlete Vicky Holland shares her expertise and knowledge for getting started in triathlon - a beginner's guide to triathlon. ...
Taking On Your First Long Distance Triathlon
ZONE3 Ambassador Toby Simmons took on his first long distance triathlon at Challenge Roth, 7 months after getting into the sport. Here is the advice...
A Beginners Guide to Brick Training
August 5, 2024
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How To get started in Triathlon
July 30, 2024
Swim Sets Workouts for Triathletes from Pro Vicky Holland
Top Triathlon Swim Tips and Drills with Coach Gemma Dobson
A Complete Guide to Choosing the Right Anti Fog Swimming Goggles
July 26, 2024
Choosing the perfect pair of anti fog swimming goggles can make a significant difference in your swimming experience. Whether you're training for a triathlon, swimming...
Coach Scott Hill’s Top Tips for Coming Out Of a Triathlon Swim Feeling Fresh
July 23, 2024
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